'Tanning and Sun' Category Archive

Posted on Jun 17th, 2007

When using a tanning bed, you want to achieve the maximum tan for the minimum exposure to the UV rays. By following these tips, you can spend less time tanning, while maintaining the level of tan you want.

First, lotions are essential for achieving your tanning goal. Different tanning bed lotions serve different purposes, and the first one you need to use is called an “accelerator.” Accelerating lotions are designed to do just that – accelerate the tanning process. This type of lotion will help you build your “base tan,” but eventually you will need to switch to a new product.

Once you notice that you are no longer getting darker, you will need to switch to a “Step 2” lotion. The lotions that follow are typically labeled in steps 3, 4, 5, and so on, and should always be used in order. You will know when it is time to step up when you stop getting darker.

Once you achieve the tan that you want, stop moving up in steps. NEVER skip steps – this will not accelerate the tanning process and will only allow you to get burned.

Another mistake people make when they use tanning beds is over-exposure. Three times a week should be enough to achieve the desired level of tan. Some people need even less, but NO ONE needs more. Tanning more often will not make you darker and in some cases can even slow the tanning process. Once you achieve the level of tan you want, you can typically maintain it with fewer sessions.

Last but not least, always wear eye protection and never exceed the maximum time limit on any particular booth. Happy tanning!

Timothy Gorman is a successful Webmaster and publisher of Tanning-Bed-Solutions.com. He provides more tanning bed information on tanning bed bulbs, tanning bed lotions and home tanning bed information that you can research in your pajamas on his website.

Posted on Jun 14th, 2007

One thing’s for sure – tanning booths are not going to “cook” your internal organs, contrary to the common urban myth. But there are some very real dangers associated with sun tanning booths, and to protect yourself you need to be informed.

The sun, tanning beds, and tanning lamps all emit ultraviolet (UV) rays. There are two types of UV rays, UVA and UVB. UVB is associated with sunburn, while UVA is linked to deeper, more penetrating radiation and long-term skin damage.

For years, people argued that tanning beds were safe because they primarily emit UVA rays, which will tan but not burn skin. But more recent evidence links UVA exposure to malignant melanoma which is an extremely dangerous type of skin cancer. Cases of skin cancer are becoming more common, possibly due to the sun tanning booths becoming more popular.

Additionally, overexposure to all UV rays can cause premature aging and loss of skin elasticity. But early aging and skin cancer are harmful effects of tanning booths that often do not show up for a lot of years, after the damage to the skin is already done.

There is no UV ray exposure that is safe. While sometimes exposure to some sunlight is healthy because it prompts the body to produce vitamin D the amount of sunlight needed for this health benefit is MINIMAL. UV rays are radiaa type of radiation, and over-exposure will always cause damage to the skin. Both types of UV rays have been linked to immune system damage.

It is true that sun tanning booths are prescribed as therapy to treat certain types of skin diseases, but as with any medication, there are risks if not used as directed.

Timothy Gorman is a successful Webmaster and publisher of Tanning-Bed-Solutions.com. He provides more tanning bed information on tanning bed bulbs, tanning bed lotions and home tanning bed information that you can research in your pajamas on his website.

Posted on Jun 12th, 2007

If you tan, someone has probably told you the story by now – you know, the one about the girl who tanned so much she cooked her internal organs? Well, that one is an urban legend. Tanning beds will not cook your insides, but there ARE some harmful effects associated with tanning booths.

Ultraviolet (UV) rays are always somewhat dangerous. There are two types of UV rays, UVA and UVB. The sun emits mainly UVB rays, and they are associated with sunburn. Tanning booths emit mainly UVA rays, which are linked to deeper, more penetrating radiation and long-term skin damage.

It is true that because tanning booths emit UVA rays there is less danger of getting sunburned. But more recent evidence links UVA exposure to malignant melanoma, the most deadly form of skin cancer. Cases of malignant melanoma are becoming more common, possibly due to the increase in popularity of sun tanning booths.

Overexposure to any UV rays can cause premature aging and loss of skin elasticity. But premature aging and cancer are harmful effects of tanning booths that do not show up for many, many years, after damage to the skin is already irreversible.

There is no completely safe UV ray exposure. It is true that exposure to some sunlight is healthy, because it prompts the body to produce vitamin D, but the amount of sunlight needed for this health benefit is MINIMAL. UV rays are radiation, and over-exposure always causes damage of some kind. Both types of UV rays have been linked to immune system damage.

It is true that sun tanning booths are prescribed as therapy to treat certain types of skin diseases, but as with any medication, there are risks if not used as directed.

Timothy Gorman is a successful Webmaster and publisher of Tanning-Bed-Solutions.com. He provides more tanning bed information on tanning bed bulbs, tanning bed lotions and home tanning bed information that you can research in your pajamas on his website.

Posted on May 18th, 2007

Titan Laser Information

Titan is the product name given to a procedure that many are calling a non surgical face lift. The Titan is one of the newest products to emerge in the laser skin resurfacing field, offering patients a type of skin treatment that is marked by minimal if any discomfort. The Titan Laser is an infrared-light device used to combat aging by stimulating and restoring collagen that lies below the skins surface. As the skin ages the collagen fibers begin to stretch and the end result is sagging skin. The procedure works via two methods. First it heats the weaker collagen which causes it to immediately contract and thicken. Secondly it creates micro injuries to the dermis layer of the skin which results in it producing new collagen over the next several months.

The Titan Procedure has been used for various areas of the body including parts on the face, neck and body in which wrinkles or mild sagging is starting to appear. The most common areas of treatment are the facial area, with the forehead, cheeks, jowl, and neck being the most often treated areas. The Titan Laser is also utilized to treat other regions such as the stomach, thighs, and arms. Doctors are also finding the Titan procedure to be especially effective in treating more difficult regions of the body such as the elbows and knee areas. These areas were some of the least responsive to previous skin rejuvenation procedures.

Length and details of the Titan procedure

The sessions utilizing the Titan Laser take from 10 minutes to one hour, based on your doctor’s treatment approach. A topical numbing cream is applied to most patients beforehand, but there is little in the way of pain during the procedure. The feeling during the procedure can best be described as a pulse of heat which continually cycles throughout the treatment.

Risks and/or complications related to the Titan procedure

Those receiving treatment from the Titan Laser indicate the procedure is almost pain free. There are few if any side effects associated with treatment via the Titan Laser. Patients may experience slight redness that usually will fade after an hour. Any swelling that occurs should subside within a day. Patients receiving treatment via the Titan Laser may immediately return to work, have undergone what could be called a lunch-time produced.

What makes the Titan procedure attractive is its minimal impact. The procedure is not surgical, but rivals many results from traditional surgery. Furthermore the skin surface is not damaged as the procedure does not extend below the dermis region.

Long-term results of the Titan procedure

Since the Titan Laser works by stimulating the formation of new collagen, ideal results will take approximately three to eight months to materialize. While the Titan Laser procedure is very effective it does have limitations. Individuals with advanced skin aging coupled with sun damage and excessive wrinkles may not be the ideal candidates for the Titan laser procedure.

How much does a Titan Laser procedure cost?

A Titan procedure costs between $1500 to $2500.

Will my insurance cover a Titan procedure?

Because a Titan procedure is considered an elective procedure, insurance usually will not cover the operation.

Read more about the Titan Laser Procedure and its benefits. Alan Hood is a contributing writer at Houston Medical Center

Posted on May 5th, 2007

Whether you are looking for tanning products or supplies we hoping to provide you with some knowledge on the subject. There are many different items in the market place out there. They range from choices in sunless tanning , to indoor tanning , along with the benefits of outdoor tanning. Consumers are becoming more educated on the types of items that work well , rather than just a brand name. After-sun lotions and moisturizing products are extremely important for skin care to ensure your skin stays hydrated especially after a day outside.

Purchasing tanning supplies from tanning salons, or brick-and-mortar stores, can be very expensive because of the massive profit in these products. The key is to do your due diligence in order to find the best places to find these items at great prices. The nice part about shopping online, is that you can compare the various items and determine if they will match your needs. Quality is very important for many consumers as they want to spend a fair dollar for top items.

There are a number of manufacturers that make great tanning products for both inside and outside us. To find the best one for your skin type, you may have to actually try a few to determine which one provides the best results. Sunless tan are getting better and better all the time and they are an excellent way to achieve a natural-looking self tan and best of all they are extremely safe. Sunscreens provide excellent sun protection for children and adulds because of their ability filter the sun’s UV light and allow for extended sun exposure. The use of sunscreen is always recommended to keep your skin looking young.

Amy-Jo Strutt is a regular writer on health and beauty and a contributor to tanning-beds-lotion.com

http://www.tanning-beds-lotion.com/tanning-equipment.html

Posted on May 4th, 2007

When shopping for tanning products you can definitely break it down to different categories. Often these are associated with indoor and outdoor tanning. There is a debate on what is healther for you. We however realize you need to protect your skin with the right products. Tanning lotions are definitely one of the best products that you can find in the market place. today. Often know as bronzer or darking lotions , they best suit individuals with different types of skin. Tanning bed lotions are readily available and have many different ingredients in them.

Sometimes you might be looking for the best tanning bed lotions. Well how do you know which product is superior than the other. Well, the true test, is that everybody gets different results as we all are all unique. Indoor tanning lotions have different formulas than outdoor tanning bed lotions. One of the big differences is the price cost. It seems that the indoor products always seem to cost more. Tanning oils help keep the skin soft when tanning outside. You often can read up on the benefits of the various products that are available out there.

Whether you are searching for tanning bed lotions, products or supplies do your homework first. Maybe a sunless tanning lotion is what works best with your skin. The most important thing is that you keep you skin healthy and full of nutrients and always make sure you tan safely.

Amy-Jo Strutt is a regular writer on health and beauty and a contributor to tanning-beds-lotion.com. http://www.tanning-beds-lotion.com/tanning-lotions.html

Posted on May 3rd, 2007

If you are seeking the best products in tanning equipment then you have come to the right spot. Tanning bulbs and lamps are very expensive so thus you need products that last a long period of time. Ther are a variety of tanning bed lamps and tanning bed replacement bulbs with different UVA and UVB blends. You will feel the difference when your tanning bed is equipped with the highest quality sun tanning lamps in the indoor tanning industry. It is very simple to understand to know where to go to find these amazing products.

Indoor tanning equipment utilizes the same two kinds of ultraviolet light, UVA and UVB rays, which are the same as those emitted by the sun. Indoor tanning procedures are highly regulated by government agencies in both Canada and the United States and the equipment is designed to mimic the effect of sunlight. To fill the gap, tanning salons have become increasingly popular over recent years. Many tanning salons use special lights to reproduce the effects of the suns rays, while others use cosmetic products to simulate a perfect tan. Whichever type you choose, tanning-salons provide an economical and fast way to give you that sun-kissed look.

It is important that you use these facilities with caution just as you would if you went outdoors under the sun. Tanning beds can cause your skin to burn if overused. The use of sunscreen is always a good idea so that your skin stays soft and supple.

Amy-Jo Strutt is a regular writer on health and beauty and a contributor to tanning-beds-lotion.com

http://www.tanning-beds-lotion.com/tanning-equipment.html

Posted on May 2nd, 2007

Tanning beds have quickly became a fantastic alternative to being able to get a jump start on protecting yourself from harmful sunrays when going away on a vacation. Most of the time you can walk into your local fake and bake location and buy minutes to help bronze up your skin before you head off on your vacation. Airbrush tanning actually allows you to maintain your tan for up to one week, so if you want to look good for a party or social gathering , then this just might be the easiest solution for you.

Used tanning beds can be used for home use. Depending on your lifestyle and choice this often is a great solution if you want to feel good about the way that you look. Society has often associated good color with one’s health. There are many good name tanning bed products in the market place including wolf tanning, high pressure beds and even stand up beds. What the advantage is that you save a lot of time and sunburn by tanning indoors and studies have shown the what the value is of doing this. There are many positive affects of getting some sun.

Outdoor tanning is riskier than tanning indoors, but for many it’s hard to resist staying in on a gorgeous summer day. Most consumers love the sun and don’t realize just how fast they can get burn’t from the sun’s harmful rays. Be sure to use skin care products or sunscreen to help protect yourself from the sun’s potentially harmful radiation.

Amy-Jo Strutt is a regular writer on health and beauty and a contributor to tanning-beds-lotion.com. http://www.tanning-beds-lotion.com/tanning-beds.html

Posted on May 1st, 2007

When seeking the ideal information on tanning you have definitely come to the right spot. Whether you are looking for details on the latest trends on sunless tanning or even better yet airbrush tanning, we have the resource guide to assist you with. Most humans enjoy the gratification of looking great. Today, you can get that same fantastic tan without having to go out into the sun. Many consumers are turning to indoor tanning beds to help get them bronzed up. Spray tanning is definitely a way to get that golden look especially if you are going somewhere warm for a vacation.

There are many factors that might give you a different appearance when seeking that desired look. UV rays are harmful from the sun, so quite often you can get the same results from using tanning beds in half the desired time. When tanning indoors you have greater control on how much ultra violet rays actually hit your body. You will definitely appreciate the way technology has advanced over the years. The fear of skin cancer and other harmful effects resulting from UV exposure have people seeking tanning alternatives. Self tanning products are UV-free and do not damage the skin in order to achieve the color change.

We all realize that there are many different products, equipment and systems that can give you the desired results. With sunless tanning products it’s easy to control the shade and color of your fake tan by varying the amount of product used. Alternatively, you can purchase self tanning products with higher concentrations of DHA. Tanning beds also give you a range of base tans that you can work up to when taking that vacation to those hot resorts.

Amy-Jo Strutt is a regular writer on health and beauty and a contributor to tanning-beds-lotion.com. http://www.tanning-beds-lotion.com

Posted on Apr 22nd, 2007

Many people worry about scars from a cosmetic point of view, because they feel that they are unsightly, but they can also have a direct and dramatic impact on health, because they can interfere with the energy flow in the body causing lasting damage.

The acupuncture meridians form part of the underlying energy system of the body. Imbalances in this system can lead to acute or chronic ill health as the life force energy or “Chi” is not fed correctly to the tissues and cells of the physical body. In classical oriental medicine there are 14 major meridian lines. There are two meridian lines on the midline of the body: the governing vessel running up the back of the torso and the central or conception vessel running up the front of the torso. The other 12 meridians all run bilaterally. These meridians have the names of specific organs, e.g. the liver meridian, the small intestine meridian, but do not necessarily run on the body in the area of the organ. The acupuncture meridians can relate directly to the health of the internal organ associated with it.

Ideally the meridian energy system is in dynamic balance, changing and re-balancing according to internal and external circumstances. However, for many people the meridian energy is more often out of balance than in balance, leading to health problems. Many things can lead to imbalances in the meridian energy, including psychological stress, pollution, inadequate nutrition, etc.

What is less well recognised is that scars can affect the meridian energy flow. Obviously the larger the scar the more likely it is to run across a meridian, but even a small scar can have a devastating effect if it runs across a meridian, particularly if it crosses an acupuncture point.

Health kinesiology has a specific technique for correcting energy imbalances in scars. The scars can be as a result of an accident or operation, from a burn or a vaccination or as a result of acne or other skin problems. Muscle testing is first used to establish that it is necessary and appropriate to correct the energy imbalance in a particular scar. The client then has to place part of their hand or hands [often the tip or pad of one or more fingers] on the scar. The exact part of the hand to use and the exact point on the scar to touch are established through muscle testing. The practitioner also establishes through muscle testing which acupuncture points need to be held to bring the disturbed energy back into permanent balance. This technique, one of many powerful procedures at the disposal of the Health Kinesiology practitioner, takes minutes to perform but can result in a life time’s benefit for the client.

As well as the direct benefit in terms of health, Health Kinesiology scar corrections can result in improvements in the cosmetic appearance of the scar. When the scar is causing energy disturbance it often does not heal well: it may continue to look red and raised long after the normal healing process should be complete. In addition many people report what is known as altered sensation in the region of such a scar. This is where the area feels unusually cold or numb even though there appears no physical reason for these sensations. Often after the Health Kinesiology treatment for the scar there will be pain, tingling, heat and increased redness in the area; sometimes small spots will appear along the scar line. These reactions, if they occur at all, usually only last a day or two. The end result is usually that the scar feels more comfortable and looks much better. Clients will often say that the scar now feels like it is part of their body rather than something separate.

Some years ago, a 29 year old woman called Julie consulted me about a spectacular skin rash. It had started with a few spots on her chest and 2 days later she had developed spots all over her body. Eventually the spots had dried and crusty scabs had formed, leaving her skin looking as though she had a bad case of psoriasis. In fact Julie’s younger sister did have psoriasis. Her GP and the skin specialist were mystified and finally attributed the problem to a course of sun bed treatments she had just completed. When I take a case history I always ask the client about accidents and operations. Julie told me that a mole had been removed from the inside of her right thigh 10 days before the problem had started. The scar was very small and neat but it ran directly across the liver meridian. Through muscle testing I established that the scar was indeed disturbing her liver meridian energy and was causing her physical liver to function less well. This was leading to the body having problems with metabolic by-products which would normally be broken down by the liver. These were being excreted through the skin leading to the severe skin rash. I used Health Kinesiology techniques to re-balance the energy around the scar and to support her liver. The skin problem disappeared very quickly.

A small child, David, provided a wonderful example of the benefits that can be achieved when scars are repaired energetically. He was born with an exomphalos, which means that the midline of the body does not join and some of the internal organs are outside the body. At the time David was born many children died from this condition, and he needed immediate major surgery, so he is lucky to be alive. He was left with a very large scar [over 7 inches long] plus some subsidiary scarring also on his torso. There are several meridians running up and down the torso: the central meridian, the liver meridian, the kidney meridian, the spleen meridian and the stomach meridians. I first used Health Kinesiology on him when he was 8 years old. The main scar from his birth was still red and raised with a lot of keloidal tissue. He had a very small appetite and preferred to eat little and often rather than having a normal meal. His mother had difficulty finding trousers which were comfortable for him to wear because the waist bands tended to rub the scar. He was also severely dyslexic.

After working on this scar David’s dyslexia improved dramatically, the redness disappeared and much of the keloidal tissue was reabsorbed. He also started to eat more. When his mother discussed this with him, he told her that he used to feel that his stomach would burst open if he ate a lot. [He had thought this was normal because it had always been the case for him]. Doing the energy work on his scar has changed all that. It has also improved the energy flow through the torso meridians in general and through the central meridian in particular. Interestingly the central meridian is involved with the brain, so this may be the reason for the dramatic improvement in his dyslexia. There is still a distinctive scar there, but it no longer causes him any discomfort.

Scar work can sometimes lead to scars disappearing altogether. A teenager came to see me, accompanied by her elder sister, a medical student, who was extremely sceptical about the work we were doing. Sandra wanted help with respiratory problems. During the session I did some energy work on a scar caused by a scratch from the family’s cat. The scar was fairly superficial but had been there for about two months. It was not the cause of Sandra’s problems, but it was interfering with the flow of energy through the lung meridian and hampering her body’s attempts to rebalance itself. By the time Sandra and her sister reached home [ approximately 1 hour after the energy work on the scar had been done], the scar had completely disappeared, much to the amazement of my client. The sceptical medical student apparently went very quiet at this point.

Scars do not only affect the physical body they can have profound effects on a person’s sense of emotional well being too. Alice consulted me after she saw the improvement in her son’s hyperactivity as a result of health kinesiology. She found that she frequently allowed small things to overwhelm her. She also said that she was obsessive and constantly checking things. She lacked self-confidence and would often apologise repeatedly even when she knew she was not responsible. The first appointment she had with me was very short and we only had time to do a little piece of work, which involved rebalancing the energy for a bunion operation scar on her right foot. This was in the area of the spleen meridian. Shizuto Masunaga and Wataru Ohashi describe the psychological imbalances associated with the spleen meridian as including over-concern for details, restlessness associated with anxiety and a tendency to over eat [Zen Shiatsu: How To Harmonise Yin and Yang For Better Health]. When Alice came for her next appointment a month later she told me that she was not checking things so much and that the difference in her had been noticed both by her husband and her mother. I carried on with further HK work and Alice became progressively calmer, less obsessive and more self confident. She also lost 2 stone in weight.

HK techniques can be used with dramatic benefit for scars: they can help to improve the physical appearance of scars, allow the scarred area to feel more comfortable and improve the energy flow so enhancing overall health. I look forward to the day when part of the preparation for an operation will involve establishing the least energetically disturbing place to cut the skin, and energy work to repair any unavoidable damage will be a normal part of post-operative care.

Originally published in ‘SE/SW Connection’

Jane Thurnell-Read is a writer and researcher on health, stress, alternative medicine, and happiness. Visit her web site http://www.healthandgoodness.com for tips and information on how to live a happier, healthier life no matter how busy you are.

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