Research and development departments of many cosmetic companies use the science of aging skin to come up with state-of-the-art products that address many of the reasons why skin appears to age as well as taking into consideration the proper daily procedures necessary to maintain healthy, radiant skin.

The first step is determining the essential steps in one’s daily routine that maintain healthy skin:
•Cleanse - remove makeup and impurities.
•Exfoliate - remove the dead surface cells that dull the skin.
•Freshen - refine the pores as well as tone the skin.
•Moisturize - keep your skin hydrated, soft and supple.
•Protect - your skin from the environment (sun and pollution).

Then they develop products that address all the factors in the aging process:
•The breakdown of collagen and elastin in the skin.
•The chronic loss of hydration and the skin’s diminishing ability to retain moisture.
•Protection from the most damaging factor of all – the sun.
•And lastly, providing antioxidants that protect the body against free radical damage.

So, why does skin age?
Many people watch (for the most part) what they eat? Why? …Because, they know that proper nutrition and a balanced diet help maintain a healthy weight and provide their organs with the “Fuel” they need to function properly…Right?

That’s great, but what about your body’s largest organ? The only organ visible to the eye…YOUR SKIN! It’s amazing, but the skin is your largest organ and it is largely ignored. Well, your skin needs to be properly cared for, for it to function properly as well!

Your skin is an ever growing organ that keeps the good things in and the bad things out. Formation of new, healthy skin cells requires good nutrition, protection from harmful environmental stress, and proper daily skin care.

As we grow older the proteins in the skin called collagen and elastin begin to diminish. Collagen is a tough protein that protects the skin against tearing and elastin provides the skin with its ability to return to shape after pressure is applied, in other words, its elasticity. Therefore, in our quest for more youthful looking skin, it is essential that we use products that help protect and replenish these proteins.

A second reason why skin appears to wrinkle has to do with the loss of hydration. As we age, our skin loses its ability to retain moisture. Therefore it is critical that we replace the lost moisture and use products that help the skin retain the new moisture we have just given it. Many people tend to confuse oily skin with moisture in the skin. The two are not the same. It is possible and even common to have oily skin that is improperly hydrated or even dehydrated.

The third element that acts as a major factor in the aging process of the skin is, of course, the sun. Excessive sun exposure damages the immune system in the skin, destroys both collagen and elastin production and kills normal skin cells. Heat and cold also damage skin and reduce its functionality. It is highly recommended that both men and women use a sunscreen product specially formulated for your face area with a Sun Protection Factor (SPF) of 15 or greater on a daily basis. This will help protect your skin from everyday, incidental sun exposure as well as give you necessary summer-time protection. We all know it is important to use sunscreen during the summer months. However, the UVB rays of the sun that cause the more subtle long-term breakdown of the skin are present in full force from sunrise to sunset, 365 days a year. It is, therefore, important to use sunscreen products daily, during the entire year.

The last element that has become more and more of a danger to the skin as well as the rest of the body, both inside and out, is pollution. With more and more pollution in the air, the body is increasingly exposed to nasty chemicals called free radicals. A free radical is a chemical with a very reactive chemical bond. The chemical bonds, which hold atoms together to make molecules, contain pairs of electrons. A free radical essentially has no pair, therefore it will "steal" an electron from other molecules in order to gain a pair for its’ lone electron. The structure of the molecule that loses the electron is then changed, thus causing damage resulting in speeding up the aging process of the skin. Antioxidants such as vitamin A, vitamin C and vitamin E help protect your body’s cells, including your skin cells.

I personally use Mary Kay’s anti-aging skin care system because it works. The research and development team has has taken all of this into consideration and developed a product line that when used all together significantly improves the natural aging process, helps bring moisture balance back to the skin and protects the skin from environmental stress factors that damage and thus pre-maturely age the skin. And this is the system that I recommend to my clients as well.

Have a great day!

Dawn Hull Professional Skin Care Consultant http://www.MaryKay.com/ShopOnline

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We all have times when our skin looks less than gorgeous. At those moments we inevitably reach for the miracle products -foundations, concealers, powders-we rely on to cover up the flaws we’d like to hide. Yes, makeup is a great temporary fix, and it’s a wonderful tool for enhancing our best features. But depending on cosmetics to cover over your troubled complexion could actually be making the problem even worse.

Cosmetic Acne - What Is It?

If you use makeup regularly, then those blemishes you’re trying to hide could actually be caused by your cosmetics. You can usually tell if your acne has been triggered by a chemical, topic agent because it will look somewhat different from the genetic or hormonal type that’s often characterized by red bumps and pustules. Cosmetic acne is more rash-like and generally made up of tiny pinkish or flesh-colored bumps. These bumps can appear anywhere you apply the cosmetics - on your forehead, cheeks, chin or nose, or even on your neck.

People who mistakenly think that these little bumps are chronic low-grade acne of the type that requires topical creams or antibiotics may be tempted to cover up with even more makeup. They pile on the foundation, smothering the skin and creating a more persistent and noticeable rash.

It’s important to recognize that this isn’t true acne of the type caused by internal factors. Cosmetic acne is all about what you are putting on top of your skin. Therefore, it requires a different treatment. If you want to get rid of cosmetic acne there is a very simple fix: just stop using the makeup that’s causing it! In most cases, the acne will clear up within a few weeks of throwing out the offending cosmetics!

What Cosmetics Should You Use?

Does all the above mean makeup is a no-no? Of course not! But in order to avoid potential flare-ups, choose your cosmetics carefully. Opt for formulations made without oils and look for makeup marked "non-comedogenic," which means that they have a lower likelihood of clogging pores. Avoid heavy, thick or greasy substances. And don’t be afraid to go bare-faced - we all tend to exaggerate our own flaws, but they are usually much less noticeable to other people. It’s good to let your skin breathe as much as you can.

What if you are experiencing isolated breakouts along the hairline or on other parts of the body? You should take a good long look at all the creams, soaps, shampoos and other substances you’re putting on your skin in order to determine what could be causing the condition. Sometimes using heavy conditioners can clog the pores around the scalp and even on the neck or back (especially if you have long hair that hangs down and touches your skin). Try switching to a lighter formula, or be vigilant about keeping your hair away from your skin.

If it’s your body soap that seems problematic, you may want to switch to a formula that offers extra exfoliation to keep pores clean. Consider one that contains the acne-fighting ingredient salicylic acid, which sweeps away dead skin cells and prevents clogs from forming in the pores.

Methods of Application

Finally, remember that sometimes it’s not just what we are putting on our skin that is wreaking havoc on our complexion - sometimes it’s how we are applying those substances that needs to change.

For example, scrubbing too hard when applying your facial soap can encourage your skin to produce more oil, leading to acne flare-ups. Rinsing with hot water instead of lukewarm can also promote breakouts, so keep your sink and shower water at a comfortable but not too steamy temperature.

And whatever you do, don’t dip your fingers directly into pots of foundation or apply concealer wands directly to blemished areas. Doing so allows oils on your fingers and acne bacteria to take up residence inside your cosmetics - and next time you use that foundation or concealer you risk spreading acne to your fresh, clean skin.

So make it a point to use disposable cosmetic sponges, Q-tips and tissues to keep your makeup pristine, and wash your cosmetic brushes regularly. Toss out any makeup that’s been sitting in your cabinet for longer than a few months to ensure that whatever you put on your face is clean and free of potential skin hazards!

About:

Man, woman, young or young at heart, enjoy free high quality in-demand cosmetic and natural skin care product offerings and free articles on sound skin care tips. For those who believe skin care is a 24/7/365 affair, a is also available.

Beauty awaits you. Not at the make-up counter. Not at the day spa. Not at the plastic surgeon. It awaits you… in your kitchen.

Your best skin care secrets can come from your diet secrets. After all, you are what you eat. So, in the words of Italian mothers everywhere… Mangia!

When it comes to eating for beauty, the rule is: the fresher, the better. Avoid processed foods whenever possible. The fresher your foods, the more nutrient packed. Keep that in mind when planning and preparing meals. Shop like the Europeans. Buy what you need for a few days, not an entire week. Cook things healthfully, eat from all food groups and vary your diet.

Eat your veggies.

Fresh vegetables, when available, are preferable to canned or frozen. Raw produce has a greater concentration of vitamins and minerals. Less time at the stove, that‘s attractive.

All vegetables are beneficial. So, if canned is all you’ve got it’ll do. But remember to hit the market tomorrow. Green leafy vegetables are high in beta-carotene which is essential for healthy hair, eyes and skin. Sprouts prevent wrinkles and age spots. Include some on your dinner menu tonight.

Fresh fruit are great for you any time of day.

Sweeten up your breakfast, indulge in a fruity mid-day snack, have a healthy dessert. Cantaloupe is high in vitamins A and C, which promotes healing and controls oil on skin and scalp. Tomatoes (yes, they are a fruit) are packed with A (wrinkle and pimple fighter) and beta-carotene. Citrus fruits provide great doses of vitamin C.

Again, fresh is best. What a sweetly indulgent way to take care of yourself!

Proteins are building blocks.

Turkey, chicken, fish, eggs, lean beef and soy all provide protein and B vitamins which support hair and nail health, and youthful skin. Prepared healthfully, they’ll satisfy your appetite and your form. Fish, like salmon and sardines, are full of protein and Omega 3 which promotes glowing skin.

Drink water.

Lots of water. It purifies you all the way down to your cells, and speeds the regeneration of damaged tissue. So, even if you aren’t at your best now, you soon can be.

Health and happiness equal beauty.

When you eat goof foods, you’re nurturing your body. When you’re nurtured, you feel good. When you feel good, you smile. When you smile, you look good. So eat and enjoy your way to a healthier, happier, prettier you.

———————————————————-

Allison Saunders is a MAC qualified Make-up Artist and the author of an amazing new course, "Hollywood Makeup Secrets" a step-by-step simple video system for maximizing your inner and outer beauty potential. You can learn more about Allison, and subscribe to her free newsletter by visiting:

http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9

(c)2005 HollywoodMakeupSecrets.com. All rights reserved. ———————————————————-

Intake of adequate fluids become very important as the dehydrating effect of heating needs to be over come and excessive loss of moisture needs to be replaced.

Simple daily routines, such as bathing and towel drying, may actually promote dry skin. You may wish to modify your bathing routine to help preserve your skin’s loss of moisture. Bathing provides the skin temporary moisture, but it removes the skin’s ‘Acid Mantel’ and in the long run causes more moisture loss than gain, particularly if you use commercially manufactured soap, which by nature has a drying effect on the skin.

The correct skin care regime to counteract dry skin is crucial and the following steps are suggested:

1. Do not wash, using soap, as it dries out your skin! – Instead, use an exfoliant, such as the ‘Skin Renewal Gel’ from Wildcrafted Herbal Products, followed by a cleanser (Wildcrafted’s Hydrating Cleanser is ideal) to keep your skin from drying out unnecessarily.
2. Apply a toner to prevent loss of moisture from your skin – This step is often neglected by many, yet it is a very important step, especially if you have dry skin. Toning lotions, for example Wildcrafted’s ‘Milk of Roses Toner’ provides essential oils and herbal extract that help to close the opened pores and prevents loss of moisture.

3. Moisturise, moisturise, moisturise. – This cannot be stressed strongly enough. Moisturising will not only nourish your skin, but it will help to reduce loss of moisture even further, thus preventing dry skin, as well as repair damaged skin. Wildcrafted’s Papaya Day Crème, for example is a good illustration of using essential oils and herbal extracts to re-hydrate the depleted skin and nourish it to help protect is from loss of moisture.

Dry skin can also be itchy and become very sensitive, resulting in eczema and dermatitis. The prevention of excessive loss of moisture to prevent dry skin is important to prevent further complication of dry skin.

Symptoms such as itching, flaking of the skin, cracking and scaliness all point to you having very dry skin and this requires attention. You will seriously need to look at the amount of water you are not drinking, as this is beyond just using a good skin care regime. Water needs to be consumed at 3 litres per day, no less, because that is what the body uses to maintain proper metabolism. So whether you are physically active or not, you will need to provide the body with at least 8-10 glasses of water every day to prevent your skin from drying out.

Of course if you are physically active, you will need to considerably increase this amount to replace the water loss through sweating.

Making sure you have sufficient mineral salts in your diet can also help to prevent dry skin. I am not referring to Table Salt, but the salts present in celery and other vegetables. As you probably know, sweat is slightly salty and these are the salts you need to replace. Celery is a vegetable high in mineral salts and should be included in your salads and sandwiches.

In conclusion, combining a high quality natural skin care regime with an adequate water intake and a diet high in vegetables, which contain mineral salts and trace elements will help you to combat dry skin.

Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.

Join our Natural Skin Care Newsletter – it’s fun, free and Informative and you receive a free eBook on natural skin care.

Dry skin has a parched look caused by its lack of ability to retain moisture. Characteristics of dry skin are fine pores, dryness, fine lines, roughness, tight, uncomfortable feeling, and dull appearance. If your skin feels the same, it’s a fair bet you’ve got a dry complexion.

Dry skin is caused by too little sebum in the lower levels of skin and too little moisture in the upper levels. It feels tight and itchy after washing. It requires soothing care to look its best. It is essential to take proper care to hydrate it. Only then you can begin to enjoy a new, softer skin.

Dry skin is very reactive to the environment and hates extremes of cold, heat and wind. It tends to peel and has a tendency to premature ageing with the emergence of fine lines and wrinkles. There is a difference between a dehydrated skin and a dry skin. While the dehydrated skin is simply thirsty, dry skin needs extra care in adapting a beauty regime to nourish the weakened corneal layer. While dealing with dry skin, your objective should always be to restore tone to the lipids in the corneal layer.

Every dermatologist’s advice: you must cleanse according to your skin type. Dry skin must be cleansed without removing the skin’s protective film. So you should opt for a thick milk cleanser and rinse with flower water. Your moisturizing cream should be rich in repairing agents containing ceramides, which reduce the salt content and slow down the evaporation of water in the skin.

Face Masks for dry skin:

1. Mix 2 tablespoons honey with 2 teaspoons milk. Smooth over face and throat. Leave on for 10 minutes. Rinse off with warm water.

2. Mash apricots mix it with warm olive oil to form a paste. Apply it on your face and leave it for 10 minutes, then wash off.

Some helpful tips for dealing with dry skin:

1. Drink one and half litre of water every day to retain the hydration rate of your skin cells. Also, it benefits your overall health.

2. Maximize the effects of hydration by adding the essential oil, angelica, to your day and night creams.

3. Make sure to abandon water based cleansers.

4. Try iris flower, as it is excellent for retaining moisture in the skin.

5. Always opt for creams with ceramides.

6. Eat a balanced diet including fresh fruits and vegetables.

7. Stay away from soft drinks, sugar and other junk foods.

Homemade solutions for dry, flaky skin: 1. Place a sprinkling of sugar in your palm and dampen with water. Gently massage on the flaky areas. Rinse. 2. Rub half of an apple on skin to help even out the texture.

Caring for all the skin types here: http://www.ultimate-cosmetics.com/beauty/skin-care/skin-types.htm

Tania Jain - For http://www.ultimate-cosmetics.com . Find lots of makeup and beauty tips here with loads of information on skin care and skin disorders. Get addicted at our exciting forums – http://forums.ultimate-cosmetics.com You are free to publish the above article in your ezine or website, provided the credit is given to the author and a hyperlink (HTML clickable) is given to http://www.ultimate-cosmetics.com

There comes a time in everybody’s life when we start to consider the implications of growing old and the possibilities of using one of the many different anti-aging treatments that are available. Coincidentally, this time of life is usually around the same time we discover our first wrinkle or laughter line. These first signs normally become apparent in your 30s or 40s if you are lucky and while that is the first time we will be likely to consider using anti-aging treatment, we really should start using it earlier than this. By keeping our skin healthy from an earlier age we are at least prolonging the aging effect as long as possible.

If you do leave it until the very first signs of wrinkles it is possible to still do something about it. When the first wrinkles do materialise, don’t ignore them. Denial is the worst possible move at this point. Application of a good anti-aging cream may help remove some of the wrinkles and stop new lines forming.

How do anti-aging products work?

Good anti-aging treatments are far from being a miracle cream, and contain vital nutrients and vitamins that are proven to help rejuvenate the skin. Most contain Retinol, a form of Vitamin A that has proven in recent studies to have a considerable rejuvenating effect on aging skin.

Other types of treatment use different chemicals and vitamins to improve the look of your aging skin.

The collagen molecules in skin begin to break down as we age and this is what creates the wrinkles and lines on our faces. Most anti-aging creams are only able to contain partial collagen molecules because they are too large to enter the skin by use of a lotion. Hydroderm have developed the patented Collagen Infusion Delivery System. This innovative formula delivers entire collagen molecules into the skin, which give a healthy and rejuvenated glow taking away the wrinkles and lines associated with old age.

Dermabrasion is one of the oldest known treatments, developed in 105 by a German dermatologist. Originally created for the treatment of acne scars, it has been successfully used for many decades to remove many forms of skin abrasions and can even be used for the safe removal of tattoos. Dermabrasion patients do suffer a certain amount of rawness and slight pain in their faces once the treatment is complete and an opaque yellow fluid drains from the sites but this is perfectly normal and should be expected. The scabs that this liquid leaves can easily be removed with wet cloths.

Surgeons who carry out laser Dermabrasion insist it is a far superior form of Dermabrasion because the use of the laser facilitates much more accuracy and, therefore, better results.

Microdermabrasion utilises a fine mist of crystals that smoothen the skin and a vacuum action that removes dead outer layers of skin giving you smooth, soft surface alleviating the appearance of aging skin.

Microdermabrasion treats sun damaged skin, age spots, wrinkles, fine lines and just about every type of aging skin problem you may face. An entire program of Microdermabrasion can take as little as half an hour to complete and there is little discomfort and no side effects. Any skin colour can be treated and upon completion of the program the user can return to a normal daily life.

On the discovery of Microdermabrasion several years ago, it was first necessary to go to a professional dermatologist in order to receive the treatment however, now you can buy a home Microdermabrasion kit so you can do it yourself from the comfort of your own home.

Summary

The appearance of aging skin is an inevitable symptom of modern living. The increasing toxins in today’s society act like poisons upon our skin. This in turn causes acne and nasty abrasions to the skin that can be difficult to get rid of.

Dermatological studies have been conducted with many nutrients and vitamins and these can be used to help prevent the aging process. Botox and other such harsh treatments can be avoided with the use of creams or delicate dermatological procedures.

Dermabrasion, Microdermabrasion and Hydroderm are excellent examples of these. They are widely available either through chemists or, in the case of laser Dermabrasion from a dermatologist through your local hospital.

Using any of these treatments can help alleviate the appearances associated with aging and the toxins in modern society. The key is to start taking care of your skin at the earliest possible opportunity.

© 2005 Jenna Keys

Jenna Keys is Editor of http://www.my-skin-care.biz, an online resource for skin care and anti aging treatments.

Causes of Oily Skin

Genetic – Genes can be such that your parents passed on ‘the oily skin gene’ to you and that is just the way it is. But you don’t have to resign your self to having oily skin. The right skin care regime will help to balance the pH of your skin and help you achieve a more ‘normal’ skin type.

Dietary – This is one area where you can have a strong influence. You choose what you eat and what you eat will affect your skin. Eat oily, greasy foods and your skin will reflect that. Eat healthy foods such as fresh fruits and vegetables and your skin will reflect that too. Some vegetables are particularly good to help balance your skin and help reduce the oiliness of your skin. Some include:

Greens and fruits; drink Yarrow Tea; add Cucumber, parsley, Cabbage, Tomato to your cooking and salads.

Hormonal – Hormones influence your skin to a great extent. The birth control pill can cause some women to develop oily skin, while in others it can cause dryness of the skin. You should talk to your health professional about your concerns if you suspect your birth control pill to be causing you oily skin.

Pregnancy related – Pregnancy is a time when your body goes through a number of hormonal changes, these will tend to normalise themselves after birth, however, using a good quality, natural skin care regime can give you considerable relief while your pregnant and wish to get your oily skin under control.

Cosmetic products – Make sure your cosmetic products are natural, synthetic and artificial products have a habit of causing all sorts of skin reactions, apart from making your skin oilier than it already is.

Climatic – Hot, humid climates tend to cause oily skin. Again you can counteract this by using a high quality natural skin care regime and drinking lots of water (in excess of 3 litres per day).

Most commonly, teenagers are most likely to be affected by oiliness of the skin a however, hormonal changes, such as pregnancy, puberty, menstrual cycles etc., can affect the sebum secretions of the skin and result in oily skin. Although, generally with age the skin tends to become dryer, oily skin can still be a problem even during the middle stages of life, often referred to as ’middle age acne’. The up-side of oily skin is - it ages more slowly.

Skin Care for Oily Skin

First, let’s look at what NOT to do:

Do not wash your face more than once or twice a day.

Do not use soap to wash your face.

Do not use strongly astringent products (products that leaf your face feeling dry and dehydrated).

Now let’s look at what TO do:

Use a complete, natural skin care regime.

Two or three times a week use a deep cleansing mask specifically formulated for oily skin. Wildcrafted’s Green Earth Medicine Facial Clay has been specifically formulated for oily skin and includes ingredients such as Green Clay and Niaouli Hydrosol which are beneficial in treating your oily skin.

Wash your face no more than twice a day using a natural pH balanced cleanser. Wildcrafted’s Lemon Cleanser uses ingredients such as essential oils of Lemon and Lavender blended with Jojoba oil to cleanse, freshen and restore your skin.

Use a toner that is appropriate for oily skin. Wildcrafted’s Wild Herb Toner makes use of Witch hazel and Juniper Berry, which condition and tone the skin, while Grapefruit and Niaouli invigorate the skin prior to moisturising.

Use a moisturiser designed specifically for oily skin. Wildcrafted’s Avocado Day Crème contains wholesome oils like Wheatgerm and cocoa butter that moisturise and hydrate the skin without leaving a greasy feeling and essential oils of orange blossom and lemon to cleanse and soothe.

Use your natural skin care regime every single day.

Ensure your diet is very high in vegetables and very low in fatty foods.

Drink plenty of water each and every day!

Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.

Join our Natural Skin Care Newsletter – it’s fun, free and Informative and you receive a free eBook on natural skin care.
© Wildcrafted Herbal Products 2004 - 2005

Turn back your skin clock and defy aging with anti-aging skin care supplements that provide life to your dry skin! Get back your youth with these anti-aging skin care supplements that is an all natural, no surgery and painless procedure to regain your eternal beauty! Anti-aging supplements dramatically improve how you look by nourishing you from inside out! Anti-aging skin care supplements will drastically change the way you look and feel! Look and feel young and fabulous forever with anti-aging skin care supplements!

You can very well stall the process of ageing for a few more years with anti-aging skin care supplements and enjoy the thrills and excitement of youthful life full of energy and vitality! Don’t let those fine lines bog you down!

How anti-aging skin care supplements rejuvenate your dull and dry skin?

Dry skin is extremely prone to pre-mature ageing! Want to know the 3 key factors that cause dryness of skin? Here they are mainly accumulation of toxin in the skin, dearth of water within the skin and inadequate oil/sebum secretion from the sebaceous glands! All these factors coercively dry out your skin and then you discover the appearance of wrinkles and fine lines that drives you nuts!

So those of you with dry and stretched skin start pampering your skin with lots and lots of hydrating skin care products and anti-aging skin care supplements that will help your parched and lifeless skin regain moisture and exude that healthy and youthful glow! You are able to detoxify your skin and maintain a healthy and youthful glow with anti-aging skin care supplements! Anti-aging skin care supplements will rectify the health of your internal system as well as take proper care of your sensitive and wrinkle-prone dry skin! Anti-aging skin care supplements usually contain active anti-aging components that support the body’s natural ability to help remove age spots, free radicals and chemical toxins that impede healthy skin, help improve skin elasticity and suppleness, help reduce skin wrinkling and sagging. Anti-aging skin care supplements works in complete synchronization with the body, complementing and supplying the necessary anti-aging nutritive requirements that the skin needs to remove wastes and repair itself, allowing it to maintain its elasticity and reduce the possibility of premature aging.

What are anti- aging skin care supplements usually composed of?

Want to play hide and seek with your age? Why not? How about trying out the variety of anti-aging skin care supplements that are now available to help you combat dry skin related anti-aging problems! Most of the anti-aging skin care supplements contain a mixed bag of natural ingredients that help to revitalize your dry skin and provide the necessary moisture to firm up and tone up your skin texture! Anti-aging skin care supplements are diet supplements that you are recommended to take in addition to your daily nutrition! Anti-aging skin care supplements contain a mixture of herbs; minerals and vitamins that are essential to slow the aging of your dry and dull skin and retain its youthfulness forever! Some of the most common ingredients that constitute these anti-aging skin care supplements are as follows: Vitamins A, C, E and D; biotin, choline, inositol; calcium, copper, iodine, zinc, phosphorous; hyaluronic acid; Gingko biloba, Siberian ginseng, lecithin, DNA, RNA, anti-oxidants, protein, fiber, essential fatty acids, food grade collagen, amino acids and many other such active anti-aging ingredients! Anti-aging supplements are totally natural and have no side effects unless you take an overdose of them!

Jerrick Foo has been researching and developing all dry skin care the purpose of offering men and women safe, dry skin care tips. He have created Dry Skin Care Guide to share his 10 years of combined expertise with you. Visit http://www.dry-skin-care-guide.com for essential skin care tips.

The very first question most people have when exploring the realm of anti-aging skin care is, “What skin rejuvenation products have been proven to be effective”? Accurate information regarding the multitude of anti-aging treatments flooding the marketplace is the best way to make informed decisions for developing your own skin rejuvenation regime which incorporates the anti-aging skin care techniques, strategies and treatments that best address your personal aging skin issues.

The basics of effective skin rejuvenation begin with the facts on anti-aging skin care treatments. There are several active ingredients that have been clinically proven to be effective skin rejuvenators. One of the most effective treatments is vitamin A derivatives such a retinol or retinyl palmitate.

The Retin A or Renova vitamin A treatments are the strongest although the most irritating treatments of the vitamin A options and are only available by prescription. If your skin needs major rejuvenation attention, ask your Doctor if you are a candidate for the prescription vitamin A treatment of Retin A or Renova.

If not, including one of the other retinol alternatives in your skin care routine is an excellent strategy. The concentration of over-the-counter retinol products can range up to 1%. The basic rule of thumb is, the higher the concentration, the stronger the treatment. Be forewarned though, read the directions carefully because the stronger retinol products can be quite irritating to the skin. Starting slow and gradually working your way up to higher concentrations will allow you skin to adjust to the treatments better. The vitamin A derivative, Retinyl Palmitate, is the less irritating of the Vitamin A options and is considered to have quite effective rejuvenating qualities.

The next most beneficial anti-aging skin rejuvenation treatment is a chemical exfoliant such as an alpha hydroxyl acid (AHA) or beta hydroxyl acid (BHA) product. The most popular of these acids is an AHA glycolic acid. Glycolic acid should be use in concentrations of 8% to 15% depending on your skin’s sensitivity. Start out with a lower concentration and gradually move up to a 10% then 15% concentration depending on your skin’s tolerance in order to avoid irritation.

The last consideration is including an antioxidant to contain the skin damaging free radicals as well as to encourage overall skin repair. Products containing Vitamin C Ester, Spin Trap, or CoQ10 are all good options to explore. Then, of course, there are other viable anti-aging treatments which can be incorporated into your regime depending on your particular skin rejuvenation needs which include DMAE, Kinerase or Kinetin, and GHK Copper Peptides. Finally, the most critical and essential aspect to any successful skin rejuvenation regime is sunscreen, at least once a day, each and every day!

Sue Dolan is a researcher and instructor for the http://www.skincareresourcecenter.com which is a Skin Care e-Learning and Resource Center that provides education on anti-aging skin care while focusing on skin rejuvenation strategies, techniques, treatment options, and resources for aging skin care issues.

What really is ‘anti -aging’ all about ?

Most magazines would have you believe that all you have to do to keep"Father Time" from your door, is to cover yourself with cream. I don’t know how many women find that this is the answer, but putting cream on your face certainly cannot do any harm.

I do believe that you are a product of your gene pool, if your mother and grandmother had good skin,then it is likely that this asset gets passed down the generations.

As an "older woman" myself I often wish that I had taken better care of my skin when I was younger.As a teenager of course, I never thought that I would change,skin was just something you had to wash or you got in trouble.

I have tried many different products in many different price ranges,creams to lotions etc and I must say I have not noticed a lot of benefits. I do think however, that mentally I feel better thinking that these treatments are working and therefore making me more confident in my appearance.

My mother always told me to rinse my face after cleansing, with hot water and then to splash it with cold water.She had beautiful skin even when she was in her eighties,so I really think ( now too late)that I should have followed her advice!

I would still recommend this as a nightly beauty routine,as the hot water opens the pores to let any dirt out and then the cold water closes them. It is also a very invigorating feeling.

I have at least one pet peeve when it comes to advertisers of anti- aging products. The women in the ads are nearly always very young, so I would like to see older women using these products, this would relate better to the subject of the advert. Maybe this is just jealousy on my part!!!

Feeling young is as good a tonic as anything out there,we can’t change our image , unless we artificially do so,so we should be happy to have our health and to be able to enjoy life.

Eating right and drinking lots of water goes a long way towards the inner"anti-aging" which in turn reflects itself in our outer image.

It is too bad that in our society we are judged on our appearance and not on our experience.So many older people have so much to give to this world, but unless one is young and attractive, does anybody listen ?

Author Ena Clewes. Visit her website http://www.pets-1.com.